door UFC Admin | apr 11, 2020 | News
By Steven Handel The “100 Breaths Meditation” is a super easy exercise for improving your focus and awareness. If you have no experience with meditation at all, this is a great place to start – the “100 Breaths Meditation” is one of the very first meditations I...
door UFC Admin | apr 10, 2020 | News
You can sit and wait for someone to ring the bell and hands you the solution, it probably won’t happen. But you also can take the initiative and use this period to work out and fine tune your plans because this too shall pass. With an Amazon Prime done deal in our...
door UFC Admin | apr 8, 2020 | News
By: WWW.REVIEWS.COM Americans are as busy and sedentary as ever, with technology increasingly connecting the various components of their lives. Exercising in this age of connectedness requires great will power and determination, despite its general importance to...
door UFC Admin | apr 7, 2020 | News
The biggest question I’m getting asked is around how CBD and medical cannabis may affect contracting or recovering from coronavirus, and about what else we can do to stay well. People are asking if cannabis and CBD can help buffer the immune system against getting...
door UFC Admin | apr 5, 2020 | News
by Dr. Marc Goldstein, MD, Curist Medical Advisor How Do I Know If I Have Spring Allergies or Coronavirus? Unfortunately, some symptoms of allergies and coronavirus (COVID-19) do overlap. Common allergy symptoms, like sneezing and coughing, have been reported in...
door UFC Admin | apr 5, 2020 | News
By RUNNER’S WORLD EDITORS and JORDAN SMITH As the weather warms up, more outdoor runs means a greater exposure to ticks. Here’s how to prepare. As the weather warms up, more of us head outdoors and wander off paved roads onto trails or into wooded areas to run....
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