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How Often Should We Have A Medical Checkup?
We were all shocked watching Denmark's Christian Eriksen collapsed on the pitch near the end of the first half during Saturday's Group B match against Finland at the 2020 European Championship in Copenhagen. Our thoughts and prayers are with Christian and his family....
Roadmap To Next Ultimate Forces Challenge
Who could have guessed it would take more than 1.5 years to make progress with UFC again, well we didn’t… Being in standby mode all the time sets you of guard in time we noticed, but two months ago the first real signs were there, Covid-19 had its peak and was...
Gyms are allowed to open from July 1st
After a brief press conference, Prime Minister, announced that gyms, saunas and fitness centres will be allowed to open again on July 1st, instead of September 1st as was decided earlier. Fitness centers had been expected to open only after the summer. "If we continue...
UFC staged? Absolutely Not
Every now and then we get questions as; is UFC a reality show like ‘The Challenge’? Just to be clear absolutely not. UFC was and never will be a reality soap format or fake challenge, just for the audience, we don’t vote contestants out. The past few years we’ve seen...
GET FIT FOR SUMMER
If you want to tone up quickly, it’s important you design an efficient workout and nutrition plan. Focusing on certain areas can backfire, and a bad diet can derail all your gains. Insider has compiled a guide to getting fit for summer with tips from experts. With...