Having a more than average bodyweight often puts you in specific situations to reckon with. I always run 3 times a week between 4 and 6 km and being advised, last year I bought a pair of Brooks Glycerin 19 for street running at Runnersworld Amsterdamse Bos and I was...

After a long break… As the world famous socker player Johan Cruijff once said, one of the most difficult tasks in building a successful venture is finding the right people. It’s absolutely true as we found out by experience. What we have left are the, no matter what...

By: Katie Pierce Psychology in the Present Era There are plenty to be grateful for in this current era. Sure, the pandemic had left an almost indelible anxiety on the collective consciousness that birthed many a paranoia, but that does not take away the realized...

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Avoid hitting the dreaded wall by fueling correctly. BY DIMITY MCDOWELL AND RUNNER'S WORLD EDITORS There’s a reason so many marathons and halfs offer a prerace pasta dinner the night before: A healthy store of carbohydrates is one key component to fueling your best...

Since our last post from Feb. 22nd, we took a step back monitoring our options for a next UFC. Now Covid-19 has lost its grip on society and we can move on without lockdowns. Meanwhile have been working on progress, a back-to-back edition and communicating with...