What Is Agave—And Is It a ‘Healthier’ Sugar?

What Is Agave—And Is It a ‘Healthier’ Sugar?

Here’s what’s really in that trendy smoothie you just ordered. By HEATHER MAYER IRVINE In an effort to curb excessive sugar intake—which has been linked to health issues including type 2 diabetes, metabolic disease, and obesity—people are turning to new sources of...
Should You Stretch Before or After a Workout?

Should You Stretch Before or After a Workout?

Test your stretching knowledge with a short quiz. By JENNIFER VAN ALLEN and DANIELLE ZICKL Every one of us can agree that it’s tough to run with stiff, tight muscles. Not only that, but you could be setting yourself up for injury if you make it a habit. So stretching...
Best Running Shoes for Every Type of Run

Best Running Shoes for Every Type of Run

From cushioned and lightweight to comfy and stable, these are the shoes we’re loving. You know what you want from your running shoes: light weight, cushioning, support, and a comfortable fit. Of course, the most important part of any shoe is your experience over the...
The 12-Minute Workout That’ll Blast Your Abs and Your Butt

The 12-Minute Workout That’ll Blast Your Abs and Your Butt

IT’S THE PERFECT BODYWEIGHT CIRCUIT FOR BEGINNERS—OR YOU CAN ADD DUMBBELLS AND A RESISTANCE BAND FOR A GREATER CHALLENGE. BY JORDAN SMITH When you’re short on time but still want to get your strength training in, a workout that challenges multiple parts of your body...
Our Own OTT / SVOD Channel Startup

Our Own OTT / SVOD Channel Startup

As we stated earlier, we are going to start our own SVOD channel and together with VIMEO we already made first steps for the set-up. Sport Discovery Channel as a platform for our events and productions, once broadcasted on linear TV’ they will continue online forever....
Docs Prescribe Too Many Narcotics for Knee Pain

Docs Prescribe Too Many Narcotics for Knee Pain

A new study suggests doctors are handing out too many opioids—but there may be a catch. By ELIZABETH MILLARD New Research: Prescriptions for Narcotics Are Surging for Knee Pain A study that looked at doctor visits for knee arthritis found that from 2007 to 2015,...

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