How Your Workout Can Improve Your Sex Life

How Your Workout Can Improve Your Sex Life

Study after study has confirmed exercise’s physical and mental health benefits for women—and that extends to the bedroom, too. Exercise is amazing for you: Study after study has confirmed its physical and mental health benefits—and those extend to the bedroom, too....
7 Tips for Running on Snowy and Icy Trails

7 Tips for Running on Snowy and Icy Trails

Alaskan runner and ultra-champion Geoff Roes’ advice for embracing winter conditions. GEOFF ROES In certain parts of the country, ‘tis the season for icy, snowy trails. And if you’re a trail runner, you likely don’t want to spend your entire winter on a treadmill....
Eva van Ee in training for next UFC

Eva van Ee in training for next UFC

UFC 2017 Bali contestant Eva who joined the Belgium team to compete is in full training again for her next challenge. All other UFC teams noticed Eva being a serious contestant to reckon with. A real TriAthlete with endurance and was a great asset for the Belgium...
UFC Teams Clothing sets

UFC Teams Clothing sets

Finally a UFC wish comes true, the winter edition. After only summer editions for years the Ultimate Forces Challenge winter edition had to come and now it’s time. One of the major issues was always creating a proper clothing set for the teams, clearly...
The 13 Best Trail Running Shoes

The 13 Best Trail Running Shoes

What trail running means to runners is as varied and unique as the off-road terrain that we cover. To some, trail running is a spiritual, transformative experience that may help develop understanding about the environment and mortality previously unknown to us. But...

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