The All-In-One Guide To Organ Meats & Their Benefits

The All-In-One Guide To Organ Meats & Their Benefits

The All-In-One Guide To Organ Meats & Their Benefits At one point or another, you’ve probably heard the term “superfoods.” It’s often mentioned in health-related articles and conversations. Yogurt, nuts, and berries are usually classified as superfoods, so you...
Congratulate Diane & Terence Hope

Congratulate Diane & Terence Hope

UFC wishes to congratulate UFC 2016 South Africa contestants Diane & Terence Hope with their new-born. We hope everything is fine and wish you all the luck, health and prosperity for the future.
The Best Workout For Bad Knees

The Best Workout For Bad Knees

When you develop bad knees, you may think your days of working out are over. After all, most exercises involve the movement of the knees in some way. Some of the limitations you’ll experience will depend on the reason for the bad knees. You may find you must change...
9 Strategic Health Steps To Eating Less Sugar

9 Strategic Health Steps To Eating Less Sugar

9 Strategic Health Steps To Eating Less Sugar “You could make dog poop taste good with enough sugar, and the food industry does, “Robert Lustig, M.D., professor of pediatrics in the division of endocrinology at the University of California – San Francisco, tells...
Get Back in the Race

Get Back in the Race

How to Promote Injury Recovery & Get Back in the Race Most runners and other athletes experience injuries as part of extensive training. It’s simply unavoidable. But what happens when a serious accident results in surgery and rehabilitation? Is it possible to...

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