The Best Outdoor Boots for Short Hikes or Long Treks

The Best Outdoor Boots for Short Hikes or Long Treks

No one wants to get halfway through a hike only to start suffering from wet socks and knee scrapes. While there’s no substitute for trying on different boots before deciding on a pair, the choices below should help narrow down your search. All are available in...

UFC 2004 pre-selection best 50 to top 20.

In 2004 the Pre-selection / quarter finals to select the best 20 girls, the UFC Hell Weekend was held at the barracks and under supervision of the Dutch Marines. The 20 minutes footage shows only a short part of the 3 days of real hardship and endurance for the...
What Are Snow Bikes and How Are They So Awesome?

What Are Snow Bikes and How Are They So Awesome?

The bike is narrow, but stable enough that I can easily rest my feet on the pegs and balance without moving. The first time I give it some gas, I stall. On a second try, as I get to the end of a straightaway, I struggle to turn and nearly run over my instructor. But...
10 Survival Skills You Need To Know

10 Survival Skills You Need To Know

How To Signal for Help “If you have a whistle, use a one-two-three, pause, one-two-three pattern. This is more recognizable to the human ear. Mirrors are also important. Nothing in nature can be mistaken for a signal mirror. Same goes for brightly colored...
When you stop drinking alcohol, according to a doctor

When you stop drinking alcohol, according to a doctor

Here’s what happens to your mind and body when you stop drinking alcohol, according to a doctor In October, some people have decided to give up alcohol for 31 days. It’s called Sober for October, and it could have some positive impacts on your mind and...
Lower Back Pain After Squats

Lower Back Pain After Squats

Lower Back Pain After Squats: Here’s Why And How To Prevent It Forget those fitness memes — we know you never skip leg day. After all, a well-rounded training plan focuses on both your upper body and lower body, so if you’ve been incorporating legwork into your...

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