Balenciaga’s Track.2 Is Probably The Best

Balenciaga’s Track.2 Is Probably The Best

Balenciaga’s Track.2 Is Even More Over-Engineered Than the Original Would you like more overlays with those overlays? COURTESY OF NEIMAN MARCUS Why It’s Hot: Excess has never been more excessive Countless overlays hold your foot in place No, really—that foot...
Are Smoothies Actually Healthy?

Are Smoothies Actually Healthy?

Your favorite blended drink runs the risk of being a calorie bomb. Try these tips to make smoothies that are both satisfying and good for you. There are a few things that are super refreshing after a nice, long run: stepping into a cool shower, an ice-cold glass of...
Here’s More Evidence That Eggs Are Not Bad for You

Here’s More Evidence That Eggs Are Not Bad for You

It’s hard not to feel scrambled with the ever-changing advice. But there’s more good news in the pro-egg camp. Opinion over whether eggs are healthy or harmful continues to shift, but a new study seems to support including it in your diet. Published in the American...
7 Rules for Figuring Out How Many Miles to Run a Week

7 Rules for Figuring Out How Many Miles to Run a Week

Whether you’re planning to run a 5K, 10K, half marathon, or marathon, these expert-backed rules will keep you fit and injury-free. Determining your weekly mileage during race training is a delicate balance: You want to run enough miles to physically prepare your body...

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