by UFC Admin | Dec 18, 2018 | News
Study after study has confirmed exercise’s physical and mental health benefits for women—and that extends to the bedroom, too. Exercise is amazing for you: Study after study has confirmed its physical and mental health benefits—and those extend to the bedroom, too....
by UFC Admin | Dec 18, 2018 | News
Alaskan runner and ultra-champion Geoff Roes’ advice for embracing winter conditions. GEOFF ROES In certain parts of the country, ‘tis the season for icy, snowy trails. And if you’re a trail runner, you likely don’t want to spend your entire winter on a treadmill....
by UFC Admin | Dec 17, 2018 | News
UFC 2017 Bali contestant Eva who joined the Belgium team to compete is in full training again for her next challenge. All other UFC teams noticed Eva being a serious contestant to reckon with. A real TriAthlete with endurance and was a great asset for the Belgium...
by UFC Admin | Dec 17, 2018 | News
Finally a UFC wish comes true, the winter edition. After only summer editions for years the Ultimate Forces Challenge winter edition had to come and now it’s time. One of the major issues was always creating a proper clothing set for the teams, clearly...
by UFC Admin | Dec 16, 2018 | News
Omega-3s are riding an alpha wave of hype. In the sports world, the use of omega-3s as a nutraceutical for repetitive head trauma and concussions is gaining momentum. This escalated demand, combined with a minimal consumption of fish and multiple studies reporting...
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