Vaping? Here Are the Facts You Need to Know

Vaping? Here Are the Facts You Need to Know

For some, vaping cannabis seemed like a better choice than smoking it. But is that really the case? By SELENE YEAGER Ultrarunners, mountain bikers, and other endurance athletes are no strangers to cannabis, and despite the old stereotype of the vegged out stoner,...
On Special Request a UFC Thursday Throwback For The Fans

On Special Request a UFC Thursday Throwback For The Fans

UFC started way before all nowadays obstacle runs, Spartan and mud masters, in fact UFC practically invented these new trends and inspired lots of people to follow in these new outdoor events and we appreciate that. The more people go outdoors for health and more...
Benefits of Kombucha You Should Know About

Benefits of Kombucha You Should Know About

Oh hey, probiotics By TRACY MIDDLETON As far as trendy health drinks go, kombucha is right up there with green juice and coconut water. With even convenience stores and gas stations carrying the stuff these days, it’s safe to say kombucha has officially gone...
Eat Healthy for Beginner Runners

Eat Healthy for Beginner Runners

Keep it simple, keep it balanced, and stay hydrated. By PAMELA NISEVICH BEDE When you start exercising regularly, you might have to revamp some of your everyday eating habits in order to feel your best while you’re working out (and avoid unwanted bathroom stops). And,...

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