4 Science-Backed Ways Chocolate Can Boost Your Workout

4 Science-Backed Ways Chocolate Can Boost Your Workout

Here’s how to use your holiday treat to fuel to your best advantage. If you received some chocolate for Valentine’s Day, or just generally love the sweet treat, you can have it serve double duty: Put it to good use fueling your workout. Yep, really: Science is in your...
A Critical Review of Strength and Rehabilitation Machines

A Critical Review of Strength and Rehabilitation Machines

By Carl Valle The word “machine” is a very sensitive subject for many professionals. Some find the use of any type of machine to be non-functional, while others only work with machines. In sports performance and sports medicine, machines are now accepted as part...
The best whey protein powders you can buy

The best whey protein powders you can buy

High-quality whey protein powders have a taste you can tolerate, pack in maximum protein with minimal extras, and they work well in beverages and baked goods.The Cellucor Whey Protein Isolate & Concentrate Blend Powder is our top pick because it mixes...

Pin It on Pinterest