door UFC Admin | okt 17, 2019 | News
by Emma Home Avocados are often enjoyed as guacamole. What many of us don’t know is that this delicious fruit is also very healthy for us. The health benefits of avocado range from helping you lose weight to protecting you from age-related diseases. The best thing...
door UFC Admin | okt 14, 2019 | News
Cold-climate runners offer their best advice for plowing through the chilly season. By YISHANE LEE Sometimes, the seasons seem to change overnight. One day, you’re ticking off miles on a brisk, 60-degree afternoon with sunshine overhead; then the next morning, the...
door UFC Admin | okt 13, 2019 | News
After a good search we recovered the 7th episode. We all know it, when store something which you don’t want to lose, but when you need it you can’t find it anymore. But going through some boxes… Yes, there it is. One of our best UFC (Women Only) editions was UFC 2006...
door UFC Admin | okt 12, 2019 | News
The greatest marathoner ever is taking his second shot at history this weekend. By CATHAL DENNEHY In his all-conquering career, it’s the final, elusive frontier—an impossible dream that Eliud Kipchoge will now try to make a reality. The 34-year-old has done it...
door UFC Admin | okt 10, 2019 | News
You’re not alone in feeling alone—or in questioning your identity. Here’s how to go about reclaiming it. By CINDY KUZMA Any runner who’s ever been injured—and statistics suggest that at some point, that’s many of us—knows strains, sprains, and stress fractures don’t...
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