by UFC Admin | Feb 16, 2019 | News
Here’s how to use your holiday treat to fuel to your best advantage. If you received some chocolate for Valentine’s Day, or just generally love the sweet treat, you can have it serve double duty: Put it to good use fueling your workout. Yep, really: Science is in your...
by UFC Admin | Feb 15, 2019 | News
By Carl Valle The word “machine” is a very sensitive subject for many professionals. Some find the use of any type of machine to be non-functional, while others only work with machines. In sports performance and sports medicine, machines are now accepted as part...
by UFC Admin | Feb 14, 2019 | News
The latest UFC Bali Indonesia was won by UFC Team South Africa as overall best performing team. They were absolutely superior in most disciplines and very adaptive in all kind of circumstances. We noticed that there was a great team spirit and high demanding team...
by UFC Admin | Feb 14, 2019 | News
Train your brain to push your performance to the next level. As the great Paavo Nurmi (a.k.a. The Flying Finn who set 22 then world records in his career in the early 20th century) famously said, “Mind is everything. Muscle, pieces of rubber. All that I am, I am...
by UFC Admin | Feb 13, 2019 | News
High-quality whey protein powders have a taste you can tolerate, pack in maximum protein with minimal extras, and they work well in beverages and baked goods.The Cellucor Whey Protein Isolate & Concentrate Blend Powder is our top pick because it mixes...
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