About Complete Protein

About Complete Protein

Worried whether your protein is coming from the right sources? Read on. By PAUL KITA Something awesome is happening in the world of macronutrients, specifically protein—which is important for athletes who want to improve their performance. Let’s back up a second: In...
Here’s UFC Dress To Impress + VIDEO 2006

Here’s UFC Dress To Impress + VIDEO 2006

On special request the official TV footage of the UFC 2006 Dress To Impress. One of UFC’s most loved disciplines in the Ladies Only series was the Dress To Impress shoot. This special for Canon created Challenge was a memorable moment which has never been seen on TV...
CrossFit Issues

CrossFit Issues

Preparing the body “not only for the known, but also the unknown” is the mantra for CrossFit, one of the fastest growing strength and conditioning programs today. It is not a traditional, specialized training program like doing isolated weight lifting for a certain...
Marathon Tapering

Marathon Tapering

Love it or hate it, the taper is one of the most important aspects of marathon training and key to performing your best on race day. If you’ve ever trained for a marathon, then chances are you’ve heard about (and either love or hate!) the marathon taper. A taper, or...
Teaser To The Upcoming Interview Of Ilham Barkia + Vido

Teaser To The Upcoming Interview Of Ilham Barkia + Vido

Let’s call it a throwback Tuesday and ahead of the exclusive interview with UFC 2005 winner Ilham Barkia some great pictures and video about their performances at the Island of Curacao. UFC 2005 was the real kickstart and upscale to the UFC as we know it today....

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