door UFC Admin | sep 27, 2019 | News
Dietitians break down their nutritional benefits. By KORIN MILLER Sunflower seeds were a fun snack option back in the day, when you’d split a pack with your friends and have spitting contests with the shells. While you probably don’t do that anymore (hey, no judgment...
door UFC Admin | sep 26, 2019 | News
Ultimate Forces Challenge present at the MipCom which takes place in Cannes, France from Oct. 14 to 17, will adopt as its overarching theme “The Streaming Offensive.” According to Reed Midem, this theme reflects “the seismic changes in global distribution models,...
door UFC Admin | sep 26, 2019 | News
Try these smart strategies to break a not-so-sweet habit. By KELLY BASTONE Sugar is everywhere. It’s in practically every food we eat, from candified yogurt to the breakfast cereal we wash down with a flavor-of-the-month Frappuccino. Though we know it’s not good for...
door UFC Admin | sep 25, 2019 | News
Are you an optimist or a pessimist? The answer might mean more than you think for your lifespan. By JORDAN SMITH A recent study published in Proceedings of the National Academy of Sciences found that optimists lived 11 to 15 percent longer than pessimists do....
door UFC Admin | sep 24, 2019 | News
On Special Request A popular athletic adhesive helps relieve pain associated with a sprained ankle. By BETH DREHER Gold, silver, and bronze weren’t the only colors decorating Beijing Olympians. Some athletes wore Kinesio Tex Tape in strips of pink, blue, and...
door UFC Admin | sep 23, 2019 | News
By SARAH LORGE BUTLER Two questions follow 77-year-old runner Doug Goodhue wherever he runs: How does he do what he does? And more important, how does he keep doing what he does? Goodhue has been atop the U.S. masters ranks for years. He has set seven age-group...
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