6 Key Signs of Dehydration You Should Know About

6 Key Signs of Dehydration You Should Know About

It’s not just a matter of feeling thirsty. By KIERA CARTER Much like running itself, hydrating is one of those things that should be simple. (It’s the most natural thing in the world! You’ve been doing it for years! Your body craves it!) But, unfortunately, it’s not...
Trefecta Mobility, you’ve gotta feel it to believe it

Trefecta Mobility, you’ve gotta feel it to believe it

What E-Bikes Mean For Your Hard-Won Fitness DOES NEW PEDAL ASSIST TECHNOLOGY DIMINISH YOUR YEARS OF HARD WORK? WE DIG IN TO FIND OUT. E-Bikes are here to stay. Not everyone is happy about that. I used to be one of those people. Why? Because of a nagging, if not...
Ditch Your Smartwatch, This Is The Future

Ditch Your Smartwatch, This Is The Future

What if you could ditch your fitness tracker for something as thin as a Band-Aid? By COURTNEY LINDER This Press-On Sticker Could Monitor Your Health and Achievement.  You know those trials for people suffering from sleep apnea? The ones where they hook up oodles of...
Shirley Takes UFC Back To The Roots

Shirley Takes UFC Back To The Roots

Shirley, One of UFC first contestants was selected for the annual Dutch success TV series “prettiest girl in the classroom” (Mooiste Meisje van de klas) and will be broadcasted on September 11 on Dutch TV at 22:10 / NPO1 (Avro/Tros) Of course, this is a 50 minutes...

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