increased injury rates in runners who’ve been infected. If you’ve missed days of running because of having COVID-19, you might be tempted to make up for lost time by rushing back into training. Not so fast, according to new research that suggests doing so could...

To be honest, yes we’ve heard the rumors about The Voice for quite some time. Having a long events history in fitness competitions made us extra alert to prevent such abusive circumstances. Especially these situations were one of the reasons we started Ultimate...

It's the start of the new year again. For many people the time to work on their New Year's resolutions. Perhaps you have decided to go for a run more often. Or maybe you're even running a marathon this year. It is a fact that exercise is healthy. But how healthy is...

As it appears most European countries have Covid-19 restrictions but are not in lock down while The Netherlands is in full lock down, can you imagine? Shops, Gym’s, Restaurants, Offices, Regular business companies are all in full lock down. Only essential shops like...

With the Covid-19 restrictions loosen up slowly, FIBO Germany set the date for April 7th - 10th 2022 in the Messegelände in Cologne [ BUY TICKETS ] FIBO is the place to be for the international fitness industry. This is where decision-makers from throughout the world...

First of all, HAPPY NEW YEAR and may we all be released of all Covid-19 restrictions as soon as possible, we want to move on. As we stated earlier, regarding all restrictions’ we are exploring possibilities for a next UFC and end 2021 we have approached some potential...