5 Reasons to Avoid Steroids

5 Reasons to Avoid Steroids

BY: Dave Slagle The release of Body Beast has many of us thinking big — literally. And that vision can’t possibly be conjured in this day and age without thinking of one big, dirty word: steroids. In this society of instant gratification, we’re all looking for that...
What Is Ashwagandha?

What Is Ashwagandha?

See whether the supplement is worth adding to your diet. By KIERA CARTER The herbal-medicine world and the running community are colliding—and there’s no stronger example than runners taking ashwagandha to improve their performance. You’ve seen the posts: Coach Ben...
Women Deserve to Run Without Fear

Women Deserve to Run Without Fear

Eighty-four percent of women we surveyed have been harassed while running. It’s time for that to change. By CHRISTINE YU https://hmg.h-cdn.co/videos/2019-rw-runnersalliance-bryanna-loop-1570638770.mp4 On the last Saturday of June 2019, Bryanna Gondeiro-Petrie left her...
Artificial Dyes in Your Gels, Drinks, and Bars?

Artificial Dyes in Your Gels, Drinks, and Bars?

Kind recently launched a visually staggering initiative to show just how much we’re consuming. By JORDAN SMITH After just two years on the market, Kind has pulled its Fruit Bites from shelves. The gummy fruit snack, which contains no synthetic dyes, struggled to tempt...
SportModel Of The Year

SportModel Of The Year

Next to UFC we already created “SportModels” / “SportModel of the Year” back in 2008. Based on our experiences in the UFC Women Only version we noticed in 2005 that we got several types of women who want to perform in various kinds of sports and performance. There are...
“Running Off” Thanksgiving Dinner

“Running Off” Thanksgiving Dinner

Running isn’t a punishment—and all food is fuel, even that third helping of turkey and gravy. By ASHLEY MATEO Every year around the holidays, that tired joke about having to “run off” Thanksgiving dinner rears its ugly head. It’s the kind of aside that’s become so...

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