door UFC Admin | sep 21, 2019 | News
An R.D. explains everything you need to know about the grains. By MARISSA MILLER Judging by menus everywhere, it looks like quinoa has officially dethroned rice as the carb of choice. But instead of completely overhauling your diet just because something’s trendy,...
door UFC Admin | sep 20, 2019 | News
Distinguishing yourself is key nowadays but UFC does that already for 20 years. Offering outdoor athletes real challenges to face instead of staged bite ready setting which are in fact easy to take’ sets UFC apart. Often we see TV series which look challenging...
door UFC Admin | sep 20, 2019 | News
Sometimes a busy schedule can cause you to forget to eat—but it can have negative consequences. By SARA SHULMAN We know what it’s like to get into the zone at the office: You have your headphones on, fingers furiously typing, and you’re completely engrossed in...
door UFC Admin | sep 19, 2019 | News
Facebook and Instagram has announced stricter measures on posts related to weight loss products and cosmetic surgery. Some posts will be hidden from under 18s while others promoting “miraculous” weight loss products will be removed. There have been...
door UFC Admin | sep 18, 2019 | News
It’s not BMI that matters for your risk, researchers found. By SELENE YEAGER Having excess body fat, no matter where that fat is located, increases risk of developing depression, according to a new study published in Translational Psychiatry. Carrying about 20 pounds...
door UFC Admin | sep 17, 2019 | News
by Emma https://healthgrinder.com Honestly, a few years ago I didn’t care much about diabetes. That all changed the day my dad told me he’d been diagnosed with Type 2 diabetes. Since then, I’ve been his ‘guinea pig’ of sorts helping him find ways to lower blood...
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