Reasons Why You’re Not Losing Weight

Reasons Why You’re Not Losing Weight

If you aren’t losing weight while following a healthy plan, it might be because you’re not getting enough sleep, not drinking enough water, or not exercising enough. To get back on track with your weight loss goals, you should also make sure to cut back on alcohol,...
Chia Seeds Into Your Diet

Chia Seeds Into Your Diet

Chia seeds contain high amounts of fibre and omega-3 fatty acids and are a plant-based source of complete protein. Chia seeds can reduce inflammation, improve heart health, and possibly strengthen your bones. To add chia seeds to your diet, you can mix them into your...
Team Up Asia For UFC 2021

Team Up Asia For UFC 2021

Anom, our PUFC 2017 Bali fixer and great friend stayed in contact with UFC. We had a great cooperation with Anom during the days on Bali Island fixing local problems, Anom knew how to deal with it. Shortly after Bali Anom was asking to enter in the next UFC with a...
Wahoo First Multisport Watch, the Elemnt Rival

Wahoo First Multisport Watch, the Elemnt Rival

It might be a little much for runners—unless they’re serious about cross training. Full-Day Battery in GPS Mode The Rival is big on battery, with a full 24 hours of juice in GPS mode—which is about double what you’d get on watches like the Garmin Forerunner 45. But,...
Performance Lab

Performance Lab

Carb World’s fastest-acting + longest-lasting muscle fuel Sparks 2+ hours of stim-free muscle energy Powers strength, endurance, performance Supports growth + recovery for max gains   BUY NOW LEARN MORE             Upgrade Yourself®with Performance Lab® SPORT Carb  ...
Top 9 Military Skills To Perform

Top 9 Military Skills To Perform

As we often stated, having military skills in the Ultimate Forces Challenge is necessary. First reason is, most UFC disciplines has been designed and build by the Marines is such a way you probably need your brains too. Second reason is, you got to work and...

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