Gyms are allowed to open from July 1st

Gyms are allowed to open from July 1st

After a brief press conference, Prime Minister, announced that gyms, saunas and fitness centres will be allowed to open again on July 1st, instead of September 1st as was decided earlier. Fitness centers had been expected to open only after the summer. “If we...
GET FIT FOR SUMMER

GET FIT FOR SUMMER

If you want to tone up quickly, it’s important you design an efficient workout and nutrition plan. Focusing on certain areas can backfire, and a bad diet can derail all your gains. Insider has compiled a guide to getting fit for summer with tips from experts. With...
return SAFE to exercise after COVID-19

return SAFE to exercise after COVID-19

When survivors start returning to exercise, doctors worry about potentially life-threatening complications associated with COVID-19, such as heart and lung issues. Many COVID-19 survivors trying to get back to their exercise routine will discover a body that’s changed...
Meet the Icycycle, a Bike With Saws for Tires

Meet the Icycycle, a Bike With Saws for Tires

Watch This Guy Replace Bike Tires With Circular Saw Blades BY DAISY HERNANDEZ A popular YouTube channel has created a bike that looks like a death trap on ice. Dubbed the “icycycle,” this modified bicycle replaces traditional wheels with circular saws and makes...
Lost File of PUFC Bali Pictures Found

Lost File of PUFC Bali Pictures Found

While searching through numerous PUFC files we found the lost file with lots of unknown pictures. Various R&R and competition pics, made by our photographer Esther Hereijgers during the Photonis Ultimate Forces Challenge at Bali Island Indonesia and great memories...

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